Cooking for Health & Wellness
Sat, Feb 28
|Chef's Collective
Gut Reset: Heal from the inside out in this hands-on, plant-forward cooking class designed to calm inflammation and support digestion. We’ll cook vibrant, nourishing dishes while learning simple, science-backed ways to reset your gut and feel your best—one delicious bite at a time.
Time & Location
Feb 28, 2026, 11:00 AM – 1:30 PM
Chef's Collective, 874 Orleans Rd Suite 2, Charleston, SC 29407, USA
About the event
Join Chef Mari Ramie of Marjoram Cuisine for a hands-on Cooking for Wellness class. Chef Mari is a local private chef who specializes in whole-food, nutrition-focused cooking. Together, we’ll prepare nourishing, flavor-forward dishes such as homemade fig bars, pan-seared chicken with roasted mushrooms, and a vibrant romesco sauce. As we cook, you’ll discover how thoughtful food choices can support gut health and overall well-being. You’ll learn what anti-inflammatory really means beyond the buzzwords, and how incorporating more plant-forward, fiber-rich foods can aid digestion, balance blood sugar, and promote lasting satiety.
This class is designed for beginners, as well as anyone looking to build confidence in the kitchen, learn new cooking techniques, or deepen their understanding of healthy eating. We’ll break down how to read food labels with confidence, debunk common marketing smoke and mirrors, and identify ingredients that truly support health versus those that simply sound good on the package. Throughout the…
Tickets
Cooking for Health & Wellness
Sale ends
Feb 27, 2:00 PM
Your Ticket Includes: - A guided, hands-on cooking session with expert instructors - All ingredients and materials - Complimentary snacks and drinks throughout the workshop - Take home recipe cards to recreate the magic at home
$125.00
+$3.13 ticket service fee
Total
$0.00